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Trainer Faves: Couple moves

It’s almost Valentine’s Day and with that Navarre’s personal trainers have weighed in on their favorite moves to give you a great workout to do with your significant other. Partner workouts are a great alternative to your typical workout. Partner workouts incorporate a little friendly competition and a built in cheerleader. As mentioned in the adjacent column, having a workout partner has been proven to increase your chances of sticking with your routine and getting results.

Parker tells of chamber beginning

Cowboy hats and boots, checkered table cloths, saddles and all things Wild West adorned Hurlburt Soundside for a crowd of nearly 150 chamber members and guests. The celebration was held for The Navarre Beach Area Chamber of Commerce 2017 Annual Awards and Installation Banquet Friday evening.

Now hiring lifeguards

As the first wave of spring breakers take to Navarre Beach in March, lifeguards will once again patrol the shoreline.

Santa Rosa hosts education innovation event

More than 100 educators and innovators from all over the country and even outside the U. S. flocked to Santa Rosa County schools Tuesday to experience firsthand how the school district is revolutionizing the teaching of STEAM (science, technology, engineering, arts and mathematics.)

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