Inside his office on a Thursday afternoon, Navarre girls weightlifting coach Garrett Bagley is talking to a couple of his lifters about what they should be focused on during their workouts for that day.
Dante Wright had just hit a jump shot in the lane in the fourth quarter, pushing Navarre over Gulf Breeze back to 10 in an intense rivalry game Tuesday night in Navarre.
The Lady Raiders had seven lifters automatically qualify for the state meet in Belleview on Feb. 2 with first place finishes in their seven weight divisions. In addition, another 10 qualified as a result of finishing among the top 20 lifters in the state within their weight division.
Dottie Peoples retired as the executive director of the Northwest Florida Area Agency on Aging in 2011. She still serves on the agency’s board and was recently given another opportunity to work closely with the group, landing a spot on the Florida Department of Elderly Affairs Advisory Council.
Tabitha Gorse walks around the Nature Explore Classroom at Hurlburt Field on a sun-splashed Monday morning and points to some of its most interesting features.
Hurlburt Field – A combat controller will receive the Air Force’s highest combat medal for extraordinary heroism, after a service wide review of medals awarded since 9/11.
It’s almost Valentine’s Day and with that Navarre’s personal trainers have weighed in on their favorite moves to give you a great workout to do with your significant other. Partner workouts are a great alternative to your typical workout. Partner workouts incorporate a little friendly competition and a built in cheerleader. As mentioned in the adjacent column, having a workout partner has been proven to increase your chances of sticking with your routine and getting results.
When parents are handed a diagnosis for their children, it can be a life altering moment. Autism, Down syndrome, cerebral palsy and other diagnoses come with unique and unimaginable challenges.
