There soon may be more reef sites from Navarre Beach to Casino Beach (Pensacola Beach), as part of an effort to provide more recreational opportunities for visitors and locals alike.
We all know sleep is good for us, but sometimes life gets busy, and nights get restless. Dr. Lisha Wallace, a life coach and leadership consultant at The Bindu Institute, is here to help by offering sleeping tips to enhance your self-care.
Each February, the contributions of African Americans are recognized with Black History Month. Schools, businesses, nonprofits, churches and other organizations have used the month-long acknowledgement as a way to educate and inspire new generations.
Rachel Leggett drove along the baseline and put in a shot after a nice move near the basket.
It kept hope alive that perhaps South Alabama would make a late comeback against Coastal Carolina in the opening round of the Sun Belt Conference tournament last Tuesday afternoon.
Jack Moffa made his way around the track for nearly an hour on a windy February morning at Five Flags Speedway, the hum of an electric race car built by fellow Navarre High students serving as the soundtrack for the day.