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Eyeing health trends

If you’re like me, you often look at trendy things with a raised eyebrow. I consider myself a rebel without a cause because sometimes the mere fact that something is popular elicits a contrary reaction in me. Then there are the times I’m late to the party and find myself wondering what took me so long.

2017 Fitness trends

The fitness world saw massive growth in 2017 with some trends exploding on the scene while others just grew in popularity. Which did you participate in? Which do you think have staying power for 2018?

Out and About

Merry Christmas! I found out recently (Ancestry DNA) that I’m 25 percent Jewish so Happy Hanukah to my fellow Jewish friends and ancestors. I learned in church this past Sunday that Jesus celebrated Hanukah and at that time – it was called the “Feast of Dedication.” Christmas fell on the calendar at a great time this year because our staff has time to visit with family between this issue and the Jan. 4 issue.

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