Diets that eliminate entire food groups, such as grains, or that push you to semi-starvation a couple of times a week aren’t recommended by health professionals for weight loss.
Miko Brickey may be Navarre’s definition of a super mom. She has a husband and three children and she still managed to train and medal in her first body building contest. Brickey placed second in the bikini division of the Northwest Florida Flex Fest contest Nov. 8.
A local faith-based prison ministry is helping inmates at several area prisons change their lives in anticipation of their return to society. The dual-purpose program provides factual information about alcohol and drug dependency with faith-based support to overcome addiction.
Sitting in Ashley Kesterson Hall’s classroom, it’s tough to get a straight answer out of her. Not that she’s dodging questions – quite the opposite, actually. She’s jumping from topic to topic, her excitement contagious.
The Navarre Garden Club will host Santa’s Workshop craft fair at the Navarre Conference Center this Saturday from 9 a.m. to 3 p.m. There will be art, crafts, gifts and baked goods.
Brendan Fallon, 16, of Navarre, will perform with the Macy’s Great American Marching Band during the 88th annual Macy’s Thanksgiving Day Parade on Nov. 27. Honoring America’s finest high school musicians, the band is comprised of select students from each of the 50 states.