You’ve downsized to an apartment, the kids are long gone, and you’re no longer eligible for some of the deductions and exemptions that had helped you lower your tax bill.

Kigali, the baby gorilla, is turning 3 and Gulf Breeze Zoo is hosting a celebration on Saturday, Jan. 24, at 1 p.m. Guests are invited to watch Kigali open presents, eat a special gorilla cake and play on Gorilla Island. Sign Kigali’s “gorilla-sized” birthday card and learn fun facts about the growing gorilla. 

Sounds of delight welcome Don Chester wherever he goes. And it usually has little to do with him.

Kids need their vegetables to stay healthy. Trying to get them willingly to eat them, however, is a constant struggle for parents everywhere. Experts urge parents not to give up, rather, work with your kids to figure out which vegetable – and which tactics for getting them to eat vegetable – works for your family.

Unless you face weight issues as a family you may fail to improve your health and that of your children, new research suggests.

More than 40 local businesses and organizations will participate in the Navarre Chamber annual Health and Business Expo Saturday from 9 a.m. to noon at the Navarre Conference Center, 8700 Navarre Parkway.