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When it comes to eating, is timing everything?

Depending on the latest diet scheme to hit your weight-conscious circle, you may be consuming a greater proportion of your calories in the morning, fasting after dinner or spreading your calories over five mini meals.

DOH offers heat safety tips

Summer has arrived and with it, its customary heat and humidity. As temperatures climb, the Florida Department of Health encourages safe habits to prevent against heat-related illness.

Celebrity health: ‘Pawn Stars’ heart health

Every day, customers bring personal items that they want to sell or pawn into Las Vegas’ Gold & Silver Pawn Shop, wanting information and, hopefully, a sale. Rick Harrison, its owner and co-star of the History Channel’s “Pawn Stars,” is a wealth of historical information, but these days he’s a wealth of medical information, too.  

Out and About

Our area is moving and shaking. Santa Rosa County Schools rolled out its new STEAM initiative which you can read about in this issue.

An open letter to the community

In December 2009 when the shuttered Zoo of Northwest Florida was purchased, the Florida Fish & Game Department said they would not renew the zoo’s licenses for a new owner because of the past history of the zoo; too many promises had been made and then broken again and again.

Saenger Theatre receives two top honors

The Saenger Theatre has been selected as a 2015 Prime Site Award winner by Facilities Magazine, an entertainment industry magazine for booking agents, promoters and talent buyers. The Saenger will be featured in a special section of the August issue of Facilities Magazine. 

Schools receive an extra $1.8M for military-related students

Four Northwest Florida school districts serving military-related students will receive millions more in state aid next year, thanks to a budget initiative by Sen. Don Gaetz (R-Niceville) and Rep. Matt Gaetz (R-Fort Walton Beach). The special funding was included in the budget approved by Gov. Rick Scott.

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