Raiders lay foundation for success during summer hoops season
An industrial fan set up in a doorway to the gym blows air on a muggy summer afternoon.
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Pace of play hot topic of discussion in baseball
Written by Brian Lester on . Posted in Sports.
Danny Darwin pitched for eight different Major League teams during a 21-year career, so he understands as well as anyone that the game of baseball is not meant to be played fast.
Three-time World Series champion manager returns to Southern League roots during all-star break
Written by Brian Lester on . Posted in Sports.
Tony La Russa got his start as a manager in the Southern League, spending half of the 1978 season managing Knoxville, the Double-A affiliate of the Chicago White Sox.
Sage Chambers overcomes injuries to set stage for big senior year
Written by Staff Reporters on . Posted in Sports.
Sage Chambers didn’t get an opportunity to play a full season of football a year ago.
Brian Out Loud
Written by Brian Lester on . Posted in Brian Out Loud, Opinion.
Baseball players who hit .220 at the low-A level of minor league baseball typically aren’t in line for promotions.
Chill Out event helps seniors beat the heat
Written by Brian Lester on . Posted in News.
As a volunteer for the Council on Aging of West Florida, Judy Allen knows what it’s like to go into a warm home on an unbearably hot summer afternoon.
Rabies alert issued for Navarre
Written by Staff Reporters on . Posted in News.
The Florida Department of Health in Santa Rosa County reminds residents that a rabies alert is currently in effect for the Navarre area after another report of possible rabies in a kitten. The kitten died after developing neurologic symptoms; however, rabies could not be confirmed because the brain was not suitable for testing. As a precaution, three Navarre residents who were exposed to the kitten are receiving post exposure rabies vaccine. The rabies alert will be in effect until Aug. 5.
Volunteers are key in never-ending Gulf Islands cleanup
Written by Brian Lester on . Posted in News.
Gulf Islands National Seashore offers visitors opportunities to see wildlife and enjoy water activities such as swimming, snorkeling, kayaking and fishing.
Airmen provide IED awareness for police
Written by Staff Reporters on . Posted in Military, News.
Eglin Air Force Base – The 96th Civil Engineer Group’s Explosive Ordnance Disposal flight led its first joint law enforcement improvised explosive device awareness training June 8.
Overcoming triggers
Written by Staff Reporters on . Posted in News.
One of the best ways to achieve lasting results toward a healthy lifestyle is to identify and overcome your personal triggers. A trigger is an event or circumstance that prompts a certain behavior or emotion.