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Tax prep made easy by free service

For nearly 50 years the AARP Tax-Aide Foundation has offered tax assistance for low to moderate income taxpayers, establishing itself as the largest free volunteer-run tax preparation and assistance service.

Back country camping on hold for now

Bags full of trash piled up high. Tents abandoned in the sand. Beer cans and soda cups litter the beach. All of it paints a not so perfect picture of the irresponsibility of those who take part in back country camping at Perdido Key.

Grim Reaper finds his rage

Eglin Air ForceBase –  As he stands at the step desk, you wouldn’t miss the subtle differences in his uniform. His brown leather boots seem foreign next to the sage green ones accompanying him.
As is custom in the 58th Fighter Squadron, pilots roar “RAGE!” throughout the building. However, today this pilot is given a more fitting send off. He begins to turn the corner as a smirk creeps across his face.

Too busy for your health

Do you ever feel like you’re in a war of busy-ness that you never approved funding for? These days we are all so busy. Somehow, even with all of these modern conveniences, our lives are appear to be busier and more stressful than ever. Which means our bodies are more stressed than ever, producing even more cortisol which can wreak havoc on so many things.

Test your fitness

One of the first things a personal trainer will have you do is test your level of fitness using a variety of exercises typically including push-ups, sit-ups, pull-ups, bench press, squats, a 10 minute walk test and more.

Out and About

What happened Monday in the county commission meeting is an embarrassment to our county and especially to Navarre. What is even more embarrassing is having two chambers of commerce. One, Navarre Beach Area Chamber of Commerce which has been in existence for 41 years and the other, which has been in existence for less than a year. There is not a truer verse in the Bible for a situation such as this, Matthew 12:25 “Every kingdom divided against itself is brought to desolation, and every city or house divided against itself will not stand.” The full context is dealing with the casting out of demons, but I’m not going that far.

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