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Transformation Thursday: Michelle Conley

After two daughters and a move to the Sunshine State, Michelle Conley found herself at her highest weight. Even though she says she had always been overweight, this was her breaking point.

Get your mind right

Get your mind right is a phrase I repeat over and over, both to my clients and to myself. Your mind has such power over everything you do, and you get to determine whether that will be a good thing or a bad thing. But, you have to train your mind – it is hardwired to react to things a certain way. If you have trained your mind to be negative and to operate in self-doubt, that is automatically where it is going to go. So, if that is the case you have to retrain it.

Teen wants to find forever home

Haley is a very pretty, shy young woman. She is a freshman in high school and especially loves reading and writing. She enjoys outdoor activities and bowling. She loves animals. She is also very active in her church youth group.

Out and About

The articles on the drug issue in Santa Rosa County represent many weeks of reporting by our reporters who worked with numerous county and national agencies to bring us the latest information on the current trends. The drug issue is a huge issue in most communities and we can’t just turn our backs on the issue.  It is an ugly truth that needs to be faced head on or it will only get worse. And, when a drug issue gets worse in a community, everything gets worse.  This subject tears families apart and feels like it tears out the heart of many parents that watch their children suffer through drug addiction. 

Going to college

Wow, what a surprise the Electoral College was! Who knew that a candidate could win the race for the presidency even though he didn’t get a majority of the actual national vote, like Donald Trump did? Somehow that possibility evaded all the advisers buzzing around Hillary Clinton, who constantly and smugly assured everyone that they were the modern experts with the superior grasp of data, so worry not about Trump defeating Clinton.

Drug addiction destroys lives.

Efforts have been made for decades to educate the public about the downfalls of using and abusing mind-altering substances.  These slogans, while well-meaning, may not say enough about what drug addiction does to a person, to a family.

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