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The lowdown on probiotics

Unless you’ve been living under a rock, you’ve probably heard the term “probiotics.” But what are they? Do we really need them or are they just another trendy buzzword? And if we do need them, what’s the best way to get them? 

If I were a doctor…

If I were a doctor, no one would come to see me. Not just because I’m clearly not qualified to be a doctor but also because my treatment plan would be very different. I would prescribe consistent diet, exercise and mental gym work before my patients were allowed to get any other prescriptions or procedures.

Old Glory will be respected

My heart felt good after reading Chrys Holley’s excellent comments, “Long may Old Glory wave and be respected by all,” posted in the Navarre Press on Oct. 5. It’s a damn shame that hundreds of NFL football players are not standing and saluting the American flag while our National Anthem is being played before the game.

Slavery

Do we aspire to be slaves or to be free? The slave does not necessarily want freedom and is willing to trade freedom for being comfortable. Being warm, dry and fed has certain appeal. Being free, one is responsible for oneself and willing to take risk for the improvement of one’s condition. The benefits of being free allow people to advance and accomplish many things the slave will not accomplish nor experience.

Drive-thru rabies clinic

The Florida Department of Health in Santa Rosa County and Santa Rosa Animal Control will host a drive-thru rabies vaccination clinic for dogs and cats, Friday, Oct. 27.  The clinic will take place from 4 to 6 p.m. at the Animal Services facility, 4451 Pine Forest Road in Milton. 

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