You’ve heard about substitutions when cooking and preparing foods. Well, I want to share with you the top 10 that I’ve adopted over a period of time and research, and WHY I’ve done so. This week, let’s look at some swaps to get rid of empty carbs.
This issue is our next to our last issue of our 16th year. Soon, sweet 16 will be in our rear-view mirror and 17 will be upon us. According to songs about being 17, it is a time to be innocent but experienced, courageous but afraid, naïve but jaded and beautiful yet lonely. According to pop culture – it is a time of transition and change. We will see about that. I think we will just skip the confused, lonely, afraid, jaded and naïve characteristics. We do have a surprise coming up for our 17th year and it does have to do with a song, but we will keep that under our proverbial hats for now.
More than 2.7 million criminal records will be sealed and the arrest records of hundreds of thousands of people will be concealed under a bill heading to Gov. Rick Scott’s desk.
Before leaving office President Obama commuted: (1) The sentence of traitor Bailey Manning. He leaked sensitive national security information putting our troops at risk. (2) The sentence of Puerto Rican nationalist Oscar Rivera, serving 50 years in prison for plotting to overthrow the U.S. Government, whose group killed 4 Americans in a New York City bombing in1975, and (3) pardoned and commuted the sentences of hundreds of criminal cocaine and heroin dealers. Many were outraged; I voiced mine!
Is there such a thing as “absolute”? The dictionary states that “good” and “evil” are “absolutes” when using the word as a noun. Mathematics is absolute because it historically has only offered true answers to correct equations that answer many of society’s and science’s questions. Religion and mythology are not absolutes because it requires faith for their existence. Mythology is aligned to a period of time when humans worshipped Gods of the land, sea and air.
Panama City – Gov. Rick Scott said Tuesday that Florida won’t be in the “game for economic development” after lawmakers rejected his proposals for spending on business incentives and tourism marketing.
Tallahassee – After lawmakers ignored their calls to vote down a sprawling education bill, opponents of the wide-ranging measure have turned to Gov. Rick Scott as their last hope to stop the proposal from becoming law.
Jamie Rigdon doesn’t like to speak in hypothetical terms. When he’s asked about the prospect of building a successful baseball program at Lighthouse Private Christian Academy, he makes it clear the Stingrays will thrive.
