Cam Pollard sat on the bench for a few moments after he had completed his final lift, waiting to see if the monitor would light up with three check marks to indicate success.
It turned out to be a sight worth seeing as the Navarre senior hit a 415 lbs. bench press total.
Alvance Robinson is back with the University of West Florida. This time as the offensive coordinator.
Robinson was a wide receivers coach during the 2019 season when the Argos won the NCAA Division III national championship.
Milton has until March 1 to convince two federal agencies that the city’s wastewater treatment project is still viable. If the city fails to meet any of four demands, it could lose two grants totaling almost $9 million.
Florida House Bill 385 passed the chamber's Judiciary Committee on Monday, Jan. 8. Its sponsor, State Rep. Joel Rudman said he expect the whole House to vote on the measure Wednesday.
At a weightlifting meet in late November against reigning state champion Pace, Trinity Borneo’s confidence shot up to another level.
The Raider senior took second in Olympic and first in traditional in the 199-pound weight class.
Florida Sen. Doug Broxson and Reps. Alex Andrade and Joel Rudman met with Santa Rosa County residents Tuesday at St. Sylvester Catholic Church in Navarre to preview key bills and hear public concerns before the 2024 legislative session.
The Santa Rosa County legislative delegation will hold its annual public hearing from 5:30-7:30 p.m. Tuesday, Oct. 24, at St. Sylvester’s Catholic Church, 6464 Gulf Breeze Parkway.