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May 5, 2021
You do not have to wreck healthy habits while enjoying the relaxation. Follow these tips to avoid burn-out and bulge this season. Keep that healthy mindset.This is the key to success. Don’t sabotage the progress you’ve made toward maintaining a good diet and active lifestyle. Tell your friends or family you are traveling with that […]

Apr 14, 2021

Working out doesn’t always have to be running a few miles or bench-pressing hundreds of pounds of steel. How does dancing to upbeat songs with your friends sound?

Jazzercise is the original dance party workout. It is an all-inclusive woman-owned fitness company dedicated to helping people live healthier, happier lives.


Mar 25, 2021

Employees of Rx Express have watched pharmacist Nicklaus McMellon, PharmD, CPh grow up and discover his passion for pharmacy.

“I love it. I would never do anything else,” he said.


Jan 13, 2021

Adults of all ages can benefit from the use of CBD. Every Monday, Your CBD Store in Navarre offers 20% off for anyone age 55 or older. Free samples are also offered at Your CBD Store so people can witness the effects firsthand.

Will Nelson opened his store in the Palm Harbour Plaza in June 2019 and has watched the popularity of CBD rise quickly in the year and a half that it has been open.


Dec 17, 2020

Employees of Rx Express have literally watched pharmacist Nicklaus McMellon, PharmD, CPh grow up and discover his passion for pharmacy.

“I love it. I would never do anything else,” he said.


Dec 3, 2020

The hustle and bustle is upon us and holiday stress tends to spread to the skin. Long to-do lists, extra family to feed and finding the perfect gift all adds anxiety to our lives, which in turn affects our skin. We call these holiday rashes and it’s more than just dry skin.

Board-certified dermatologist Dr. John Phillips of Dermatology Specialists of Florida has seen an influx of skin conditions during winter months.

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