Healthy Living Archive

Working out doesn’t always have to be running a few miles or bench-pressing hundreds of pounds of steel. How does dancing to upbeat songs with your friends sound?

Jazzercise is the original dance party workout. It is an all-inclusive woman-owned fitness company dedicated to helping people live healthier, happier lives.

Employees of Rx Express have watched pharmacist Nicklaus McMellon, PharmD, CPh grow up and discover his passion for pharmacy.

“I love it. I would never do anything else,” he said.

Adults of all ages can benefit from the use of CBD. Every Monday, Your CBD Store in Navarre offers 20% off for anyone age 55 or older. Free samples are also offered at Your CBD Store so people can witness the effects firsthand.

Will Nelson opened his store in the Palm Harbour Plaza in June 2019 and has watched the popularity of CBD rise quickly in the year and a half that it has been open.

Employees of Rx Express have literally watched pharmacist Nicklaus McMellon, PharmD, CPh grow up and discover his passion for pharmacy.

“I love it. I would never do anything else,” he said.

The hustle and bustle is upon us and holiday stress tends to spread to the skin. Long to-do lists, extra family to feed and finding the perfect gift all adds anxiety to our lives, which in turn affects our skin. We call these holiday rashes and it’s more than just dry skin.

Board-certified dermatologist Dr. John Phillips of Dermatology Specialists of Florida has seen an influx of skin conditions during winter months.