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Lady Raiders’ weightlifters defeat Pace 80-10

The Lady Raiders dominated the first weightlifting meet of the season winning first and second place in each weight division. The Raiders’ performance was made even more impressive by the fact that four of their top-seeded lifters did not compete.

Raiders come from behind in playoff victory

Coach Jay Walls and the rest of his staff could not have asked for a better start to the Region 1 6A quarter final game against the Escambia Gators. However, after the Raiders took an early 7-0 lead, the next 16:15 of the first half could not have gone much worse for the District 2 6A runners up.

Raiders win over Gulf Breeze and Pace

Navarre 4, Gulf Breeze 1

Although Gulf Breeze and Navarre are no longer in the same district, a strong rivalry still exists between the soccer programs. The Dolphins dominated the early meetings between the two teams. However, in the last four or five years, each team has won once and there have been several ties.

How seniors are staying connected through their golden years

For seniors, keeping in touch with friends, family and caregivers is important to maintain an active social life and remain independent. The number of seniors — and the need to find creative ways to be mindful of their care — is on the rise. With nearly seven million Americans providing support as long-distance caregivers, according to the National Institute on Aging, staying in touch is especially important.

Mackay Trophy returns to AFSOC

HURLBURT FIELD — Under heavy enemy fire Dec. 21, 2013, the crew of Rooster 73 performed expert aerial maneuvers while simultaneously providing medical care to the critically-injured passengers on board their CV-22 Osprey.

A.C.T.S. prison ministry helps inmates overcome addiction

A local faith-based prison ministry is helping inmates at several area prisons change their lives in anticipation of their return to society. The dual-purpose program provides factual information about alcohol and drug dependency with faith-based support to overcome addiction.

‘All in a day’s laugh’

Sitting in Ashley Kesterson Hall’s classroom, it’s tough to get a straight answer out of her. Not that she’s dodging questions – quite the opposite, actually. She’s jumping from topic to topic, her excitement contagious.

Bindu Institute ribbon cutting

The Bindu Institute, a holistic psychotherapy practice located at 1913 Highway 87, recently opened its doors and celebrated with a ribbon cutting Thursday, Nov. 13.

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