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Navarre women set personal records in Couch-2-5K

A group of women in Navarre are gearing up for a new 5K race set for April 1. They meet twice a week together at the path on Navarre Beach and also run on their own twice a week, staying accountable through a Facebook group. The plan started with 15 minutes of alternating between jogging and walking and will work the group all the way up, over 12 weeks, to accomplishing a 5 mile run.

Fight against Dravet comes to Navarre

Almost 3-year-old Charlotte is much like any other child, so it seems. She loves Mickey Mouse and her big sister Clara. She likes to dance and sing. She swims in the pool and plays the day away. But behind the smiles and laughter, Charlotte is very different from other children her age.

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