When you step inside Linda DeVries’ home, you’re welcomed by the smiling faces of her children and grandchildren in framed family photos along the table in the foyer.
Whale and Dolphin Conservation (WDC) is offering a $2,500 reward for information leading to the identification, arrest and conviction of the person or persons responsible for the illegal and cruel acts that led to the death of a protected bottlenose dolphin.
Hurlburt Field congratulated 15 new chief master sergeants Thursday, Nov. 20 when the Air Force released the list of 479 senior master sergeants for promotion to chief master sergeant.
Air Force and Army military working dog handlers and their four-legged partners gathered for the Emerald Coast K-9 Clash on Hurlburt Field, Fla., Nov. 15.
No matter a person’s best intentions, creamy mashed potatoes, buttery stuffing, marshmallow-covered yams and a plethora of pies can tempt even the most dedicated dieters. The holidays can be a difficult time for people who are watching their weight, and Thanksgiving, a holiday centered almost entirely on food, might be the most trying.
Even if you’re a gym pro, you’re probably looking for new ways to maximize that sweat time or keep the exercise excitement alive. With “52 Brilliant Ideas to Pump Up Your Workout” (Penguin, 2008), author Steve Shipside offers – you guessed it – 52 ways to fend off boredom and boost results. Here are a few examples:
It’s common for people to set New Year’s resolutions to lose weight, and Metabolic Research Center aims to help customers achieve those goals. Toward that end, the center is offering a Black Friday special geared to provide an early start on weight loss.
It’s not necessarily the warm food or sheltered place to sleep – for those who use one of two cold weather shelters in Santa Rosa County, it’s often the words of encouragement and outpouring of care that makes a difference.
Jackie Pratscher hasn’t had her name on a billboard since she won a speech contest in fifth grade. Today, more than 15 years later, her name is displayed on the board outside of Holley-Navarre Intermediate School honoring her as the school’s Teacher of the Year.