Recently I attended a health and fitness conference and I was blown away by the simplicity of the phrase that is my headline today. The speaker was talking about how the home is the center of health, which is absolutely true – in many ways. I’ve been thinking about it quite a bit as we all prepare to send our littlest ones back to school in the next few weeks. The home is the center of health in three key areas.

Children are heading back to school by the droves meaning many families’ window for summer vacations are closing. On Navarre Beach that means the end of the most profitable time of year in the tourism industry.