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Mar 30, 2017

Budget cuts may slow down Meals on Wheels

Meals on Wheels might not run as smoothly in the future if the proposed federal budget cuts go through.

Mar 30, 2017

Spring Aboard Campaign promotes safety on the water

Three men were aboard a bass boat on a lake in Leon County in 2015 when their vessel started taking on water. The boat capsized. All three men went overboard.

Mar 30, 2017

New clinic to heal the unseen

Eglin Air Force Base -The 96th Medical Group was recently selected to standup the Air Force’s first Invisible Wounds Clinic here.

Mar 30, 2017

So others may dream

Eglin Air Force Base – At what point in time did you realize your calling in life? Can you pinpoint a specific moment when you decided the goal you would dedicate yourself to?

Mar 30, 2017

5 ways to naturally combat osteoporosis

More than half of the folks in America over the age of 50 suffer with either osteoporosis or low bone mass. That is not good news. The worldwide incidence of hip fracture in men is projected to increase by 310 percent and 240 percent in women by the year 2050 according to the International Osteoporosis Foundation. That increase is just since 1990. That’s the bad news.

Mar 30, 2017

Healthy habits that are doable

When I moved here from Alaska it was plain to see our awesome little town valued fitness and health in an entirely different way. In fact, it was kind of a culture shock!

Mar 30, 2017

Trio seeking one forever family

Three beautiful siblings who are very bonded to each other are ready for their forever home.

Mar 30, 2017

Juggling academics with athletics no easy task

Sunday afternoon is slowly turning into Sunday evening and the University of West Florida softball team has just wrapped up a tightly played doubleheader against Christian Brothers, the Argos winning the opener 1-0 in eight innings and securing a 2-1 victory in the finale.

Mar 30, 2017

Patience important in effort to catch one of the Gulf’s most sought-after fish

Shaun Abbott leans against the railing of the Navarre Beach fishing pier, his pole leaned up against the side of it with a colorful lure dangling from the end of the line high above the sparkling green water of the Gulf of Mexico.

Mar 30, 2017

Two arrested in Navarre shooting

Two men have been arrested for their involvement in a March 23 Navarre shooting that left a man in stable condition after being shot in the face at his home on Shoreview Court.
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