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Sports
Navarre cross-country runners aim to stay on pace for success
On another hot and humid morning out on the track, the focus of the Navarre cross-country team is on setting a good pace for a race.
Joshua Alt is asked to run as hard as he can four times around the track while Marisa Turner is told to run at half her full strength.
The Raider cross-country team is gearing up for another season.
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