Please ensure Javascript is enabled for purposes of website accessibility
Skip to main content
Advertisement

Month: August 2017

Creating lean muscle mass

Last week we discussed how losing body fat and gaining lean muscle mass is the best way to transform your body into one that looks fit, strong and naturally enhanced. Lean body mass is probably a weird term to some. Essentially what it refers to is your body weight minus the pounds made up of fat.  No big deal, right? Good.

Continue reading

Modern-day Good Samaritans

In the Bible, Jesus told a parable of the Good Samaritan. The story goes that a man who was traveling to Jericho was attacked by robbers and left to die by the side of the road. Two people saw him there and passed by without doing anything to help.

Continue reading

error: Content is protected.