What would our ancestors do?
Hello and thank you for reading this new column. My name is Shana Roberson. I’m a wife and mother of three, a veteran and a fitness professional. My job is to empower and encourage folks to live a healthier and happier life. It’s my God-given calling and I thoroughly enjoy it so I was thrilled when Navarre Press decided to give me a chance to perhaps help readers to do the same.