Thank you for supporting journalism at your local newspaper. This article is available exclusively for our subscribers, who help fund our work at Navarre Press.
News
Elimination diets are popular, but how do you if it’s safe for you?
Diets that eliminate entire food groups, such as grains, or that push you to semi-starvation a couple of times a week aren’t recommended by health professionals for weight loss.
Diet concept. Plate with scales
The remainder of this article is available only for our website subscribers, who help fund our mission of keeping you updated on news you want and need to know. You can become a subscriber for as little as $5.67 a month.
