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Dec 3, 2015
Protein, which is known to provide satiety, may be a key to whether dieters will fare well on three meals a day.

Dec 3, 2015
As America battles an obesity epidemic and the health hazards of sitting too much, physical activity during the workday has never been more important. But in office cultures where even taking a full lunch can be difficult, finding time for a workout can be even tougher.

Dec 3, 2015
Construction of the planned new Publix-anchored Tiger Point Shopping Center may result in about 8 acres of green space in Holley by the Sea being preserved in its natural state.

Dec 3, 2015
The official holiday season is underway and Navarre will kick off the festivities this weekend with the annual Christmas in the Park on Saturday, Dec. 5.

Dec 3, 2015
Wresting control of some local tourist tax dollars to use for statewide leisure industry promotion and fund law enforcement may sound like a good idea in Tallahassee, but it’s getting mixed reviews hereabout.

Dec 3, 2015
On Friday, Nov. 27 a call was made on a burglary in progress with shots fired on Sevilla Street.  Santa Rosa County Sheriff’s Office deputies responded to the call and dispatch advised them that the suspect was being detained by the homeowner. 

Dec 3, 2015
A 45-year-old Jay woman, Kimberly Ann Seevers, is accused of sexually assaulting a Jay High School student and providing alcohol to minors at her home.  The incidents allegedly occurred in January and/or February.

Dec 3, 2015
One family’s Thanksgiving came to a violent end in Navarre.  According to an arrest report issued by the Santa Rosa County Sheriff’s Office, Benjamin Luther, 24, of Tavira Street in Navarre was arrested for aggravated battery and domestic violence.

Dec 3, 2015
The man who led police on a high-speed chase and crashed his vehicle on East Bay Boulevard, Mark Anthony Tusa, has left the hospital where he was airlifted before deputies could arrest him. 

Dec 3, 2015
On Friday, Nov. 26 a hunter located what he said appeared to be human remains while hunting in the wooded area off of Blue Barnes Road in Milton.  Deputies from the Santa Rosa County Sheriff’s Office responded to the call.  The major crimes detectives and crime-scene units also responded to investigate.
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