May 18, 2017
Safety efforts help reduce risks for senior drivers
Do a Google search on senior citizens and automobile accidents and there is no shortage of hits.
May 18, 2017
Inside the life of a shark researcher
Inspiration comes from a lot of different places. Dr. John Carlson, a Research Fish Biologist for NOAA Fisheries, has always loved ocean life. Seeing the movie “Jaws” as a child pushed his inspiration to get involved in shark research over the top.
May 18, 2017
492nd SOW activation completes circle of Air Commando history
Hurlburt Field – The Air Force Special Operations Air Warfare Center was inactivated, and the 492nd Special Operations Wing was activated during a ceremony here, May 10. Simultaneously, the 492nd Special Operations Group and the 492nd Special Operations Training Group were activated under the 492nd SOW.
May 18, 2017
Five healthy substitutions and WHY you should use them
Last week we primarily talked about empty carb swaps you can make in your diet to see big results. This week, let’s dig a little deeper and look at some of the options we choose that are not necessarily terrible for us but that could be taken to the next level for more health benefits.
May 18, 2017
Five things to consider about your protein shake
Protein, protein, protein! Increased health awareness and a general upward trend in fitness across America is catapulting the nutritional supplement business, protein shakes included, to an estimated $8.8 billion industry by the year 2020. Protein shakes, born in the 1950s, were once strictly for bodybuilders, but they’re now available at the local gas station. What should you consider if you’re thinking about joining this trend or if you’ve been trendy for a while?
May 18, 2017
Tale of two flood control delays
The familiar military axiom “Hurry up and wait” is now shared by the civilian residents of Holley by the Sea and the City of Gulf Breeze who yearn for flood control relief measures they say are long overdue.
May 18, 2017
Woman charged with kicking her service dog
Sunday evening, shortly after 9 p.m. deputies received a call that a woman, later identified as Marina Rozenbaum, was in Navarre Park kicking her service dog. The caller stated Rozenbaum had asked her and her friends if they wanted to kick the dog too.
May 18, 2017
Some oversight volunteers feel ignored
Although a citizens group is supposed to oversee how the county’s new half-cent local option sales tax is spent, some members of that panel say the real decisions are being made without their input.
May 18, 2017
Mom’s killer seeks life insurance payout
On Christmas Eve of 2013, Brandon Aydelott, a 17-year-old boy suffering from schizophrenia-induced hallucinations, beat and stabbed his mother to death in the doorway of her Gulf Breeze home.