Cannon Air Force Base, N.M. – Three Airmen assigned to the 318th Special Operations Squadron were killed following a U-28A crash during a training sortie Tuesday evening at 6:50 p.m.
Eglin Air Force Base – The solemn sound of Taps subsides as a silent crowd observes the methodical folding of an American flag. An airman kneels to recite the message of condolence while presenting a perfectly folded flag.
What are you proud of about your body? Do you have a killer set of gams? Do you have eyelashes that won’t quit? A full head of luscious locks? A winning smile? There are certain things God blessed us with that we’ve been carrying around for years getting compliments on, right?
Ahh, the legs. They are about to be on display as the weather continues to heat up. The biggest muscle group in the leg are the quadriceps, and they are actually composed of–you guessed it– four different muscles.
Last month a citizen panel put together by state boating authorities explored options that could lead to requiring registration and fees for non-motorized boats such as kayaks.
HURLBURT FIELD – Over the course of his 30-year career, he was decorated nine times for actions that saved dozens –if not hundreds– on and off the battlefield.
In less than a year, Caslyn Duval has nearly quadrupled her fitness business. There are nicknames out there for Duval: “fitpreneur” or “mompreneur.” Whatever you call her, Duval has been successful with her business, Fit4Mom, which focuses on helping mothers get fit and healthy.
As I walked away from interviewing the ladies in the adjacent story, a thought popped into my mind. I have two young girls so the lyrics to every song on the Frozen soundtrack are permanently embedded in my brain. At that moment, “kingdom of isolation” is what came to mind. I thought about what a sad truth it is that many mothers fall into a state where we become so consumed by motherhood that we end up in isolation. We end up going it alone. It isn’t usually intentional, but it certainly is true.
