News Archive

Approximately 50 Air Commandos and two aircraft assigned to the 1st Special Operations Wing departed Hurlburt Field Friday for a deployment to Barbados in support of Hurricane Marie relief efforts for an indeterminate amount of time.

If you could change one thing about your nutrition that would make a big difference it could be simply to add more raw food.

If you’re like me, you don’t know who to believe when it comes to health and wellness anymore. Remember when eggs were bad for you? Don’t worry, now they’re good for you. Remember when a low-fat diet was the way to go? Now they are trying really hard to convince you that fat is good for you!

Rough seas and shallow water have caused a change of plan in the expansion of the Navarre Beach near-shore snorkel reef.

Parole in Florida is nearly extinct.

When an attorney starts worrying publicly about the looming legal fees of a case, you know it’s getting expensive.

After intense arguments at their most recent meeting, every member of Holley Navarre Water System’s board will now have to prove they are eligible to serve on the board.

It’s hard to find a silver lining in something as disastrous as an oil spill.

Eglin Air Force Base – As Hurricane Irma barreled toward the state’s coast, 96th Test Wing Airmen made preparations to house more than 300 Federal Emergency Management Agency personnel. 

Recently I had two of my favorite people tell me they’ve received a diagnosis. Nothing unmanageable but it still makes me sad and maybe even a little bit angry. These two ladies happen to be members of my tribe because (but not limited to) they are both blonde, hilarious and super smart. What’s worse is they’ve been working at health and fitness so diagnoses like thyroid and diabetes are like a slap in the face.