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Physical fitness is constantly evolving, and the 1st Special Operations Wing at Hurlburt Field is embracing the evolution by offering new equipment and instruction.
An Airman performs a goblet squat during a functional fitness class at the Aderholt Fitness Center, Hurlburt Field, Fla., Aug. 22, 2014. Fitness instructors taught Airmen to use functional movements to maximize their strength. (U.S. Air Force photo/Staff Sgt. Tyler Placie)
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