Please ensure Javascript is enabled for purposes of website accessibility
Skip to main content

Thank you for supporting journalism at your local newspaper. This article is available exclusively for our subscribers, who help fund our work at Navarre Press.


News

Let’s get SUPER

| Staff Reporters
Getting fit is a super idea! One of the best ways to do that is with what we fitness folks call “Supersets.” A superset is a fancy way of making you do more than just one exercise at a time. However, that extra work is for a purpose! 

 

The remainder of this article is available only for our website subscribers, who help fund our mission of keeping you updated on news you want and need to know. You can become a subscriber for as little as $5.67 a month.

 

error: Content is protected.