Twelve Days of Christmas workout

The 12 Days of Christmas is a familiar and beloved Christmas carol. At some point, a fitness professional had the brilliant idea of combining it with a workout. Yes, it’s true. Take something pure and sweet and twist it into something painful and sweat-inducing. Tada!

Read the full article in the Dec. 22 of Navarre Press. Click here to subscribe for as little as $38 per year.

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