Zumba

Meeting the challenge at 73

Meeting the challenge at 73

Glenn Marr is 73 and works out two hours a day, five days a week. That’s intense, even for those who hit the gym frequently. “As long as I can do it, I’m going to do it,” Marr said of his routine. “We don’t last forever. Whatever I want to do, I am able to […]

Snowbirds flock to Navarre Beach

Snowbirds flock to Navarre Beach

Though the nesting birds have long since left Navarre’s shores, a new flock of featherless birds have begun to arrive. It’s snowbird season. “Snowbird” is the affectionate term for seniors that travel to beaches along the Gulf Coast during the winter months. T.J. Goulet of the Navarre Beach Snowbirds Club said these visitors come from […]

‘Extreme’ trainer in Navarre

‘Extreme’ trainer in Navarre

There’s a new celebrity fitness trainer in town. If Autumn Navarro’s not a celebrity trainer, she’s only one degree of separation away. Navarro, the newest personal trainer at the Pullum Family YMCA, spent nine months training Georgeanna Johnson last year for ABC’s hit show Extreme Weight Loss with Chris and Heidi Powell. Johnson was chosen […]

Exceptional program for exceptional adults

Exceptional program for exceptional adults

Record numbers of exceptional adults, volunteers and caregivers danced the night away Friday, July 29, at the Dance for All Caregiver’s Night Out event hosted by Hope that HEALS in the Community Life United Methodist Church gymnasium. Started in Nov. 2013, Hope that HEALS is a nonprofit volunteer-run organization that provides support, education and activities […]