walking

Avid walker collects lunch – and love

Avid walker collects lunch – and love

In the early morning hours on Navarre Beach, many sights can be seen. The shorebirds begin to accumulate as the sun rises and small fish swim in the waves. A few people take advantage of the early hour to get in a morning jog or take a quick ride on a surf board. But among […]

Pensacola opens streets for Ciclovia

Pensacola opens streets for Ciclovia

If you’re planning to go to Pensacola on March 25, don’t plan on driving. Instead, plan on walking, biking, skateboarding, jogging or whatever other method you perfer to be active. The largest street closure in the history of the city is planned for the first ever Pensacola Ciclovia (seek-low-VIA) Open Streets event. Read the full […]

Navarre women set personal records in Couch-2-5K

Navarre women set personal records in Couch-2-5K

A group of women in Navarre are gearing up for a new 5K race set for April 1. They meet twice a week together at the path on Navarre Beach and also run on their own twice a week, staying accountable through a Facebook group. Read the full article in the Feb. 9 issue of […]

Our friendly walker

Our friendly walker

If you live anywhere off of Whispering Pines Boulevard, chances are you’ve waved at Paul Sims. For the last 13 years, he was been walking a 4-mile loop from his home to the intersection of U.S. Hwy. 98 and Whispering Pines Boulevard and back. And that’s not just on the days he feels like it […]

Seminar highlights importance of exercise for older adults

Seminar highlights importance of exercise for older adults

More than half of all adults are not meeting the recommended requirements for daily physical activity. That issue becomes a bigger concern for older adults, who are suffering a bone loss of 3-5 percent each year once they hit the age of 55. Sometimes it’s the craziness of life in general that gets in the […]

Gulf Power helps energize regional trail idea

Gulf Power helps energize regional trail idea

Gulf Power is stepping up to help promote the outdoors. The Atlanta-based company, which serves more than 400,000 customers in Northwest Florida, sponsored a forum and two-day workshop that focused on the development of a regional trail that can be used for walking, hiking and biking. The trail would connect South Alabama to Blackwater State […]

Manning sharing Gospel on journey across the country

Manning sharing Gospel on journey across the country

As a light rain fell Monday morning, Mitchell Manning walked along Highway 98 in Navarre carrying a wooden cross, the bottom of laying on a wagon that also holds supplies for his trip. Manning has been on the road for nearly two months. Originally from Tennessee – a friend drove him to Florida — he […]