Physical Fitness

Area club provides opportunities to stay active and have fun

Area club provides opportunities to stay active and have fun

One doesn’t have to go far to find adventure in this area. There’s even a club for it right here on the Gulf Coast. Launched in Fort Walton Beach more than 15 years ago, the Adventure Club provides outdoor enthusiasts in the area the opportunity to do a variety of activities, including cycling, hiking, kayaking […]

Transformation Thursday: Michelle Conley

Transformation Thursday: Michelle Conley

After two daughters and a move to the Sunshine State, Michelle Conley found herself at her highest weight. Even though she says she had always been overweight, this was her breaking point. “I despised looking at myself in the mirror. Shopping for clothes was a nightmare. And I had no energy,” Conley said. Conley and […]

CrossFit Navarre to cross the street

CrossFit Navarre to cross the street

If you’ve been following CrossFit Navarre’s journey around town you’ll be interested to notice the “box” is moving. But, if you’ve gotten used to seeing that banner off of Highway 87, you won’t miss it. In fact, the big pile of dirt across the street is the future home of their brand new building. The […]

Navarre High School JROTC first year cadets win at Pace

Navarre High School JROTC first year cadets win at Pace

For the second year in a row, the first year cadets of Navarre High School JROTC finished first, beating out five other teams from Area 8. The cadets were commanded by Cadet Sarah Brown. “I could not be prouder of you,” said Cadet Commander Samantha Combs, “You have worked hard since school started and you […]