life expectancy

Seminar highlights importance of exercise for older adults

Seminar highlights importance of exercise for older adults

More than half of all adults are not meeting the recommended requirements for daily physical activity. That issue becomes a bigger concern for older adults, who are suffering a bone loss of 3-5 percent each year once they hit the age of 55. Sometimes it’s the craziness of life in general that gets in the […]

Alert: Social Security changes May 1

Alert: Social Security changes May 1

Effective May 1, 2016, new changes to Social Security could affect 21.3 million Americans who will no longer be eligible to collect an estimated $11.4 billion in crucial benefits.   If you are currently enrolled in Social Security, or are about to become eligible, this may affect you.  Appointments at Social Security offices will need to […]