Immune system

Flu cases on the rise in Santa Rosa

Flu cases on the rise in Santa Rosa

With an increase in cases of influenza-like illnesses (ILI) in our area, the Florida Department of Health in Santa Rosa County (DOH-Santa Rosa) encourages everyone to protect themselves and their families from the flu by getting vaccinated. According to reports from the Emergency Department at Santa Rosa Medical Center, 2.8 percent of the emergency department […]

The lowdown on probiotics

The lowdown on probiotics

Unless you’ve been living under a rock, you’ve probably heard the term “probiotics.” But what are they? Do we really need them or are they just another trendy buzzword? And if we do need them, what’s the best way to get them? To set the scene, it’s important, and kind of creepy, to acknowledge that […]