Health goals

Best moves to tone triceps

Best moves to tone triceps

As you get working on your health and fitness goals for 2017, I know you might have trouble spots you want to work on. I also know you might not quite know how to do so. The good news for you is Navarre has many knowledgeable personal trainers, several of which are willing to help […]

Shana motivates women to achieve fitness success

Shana motivates women to achieve fitness success

A familiar name and face is returning to the Health page of Navarre Press.  Some of our readers may remember Shana Roberson, who contributed some great stories to the pages of the community newspaper.  Roberson will now lend her writing talents to the Health page, giving her insights into eating right, getting active and living […]