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Warning signs of a heart attack

Warning signs of a heart attack

Do you take care of your heart? February is American Heart Month, and it’s a good time to learn more about the warning signs your body will send if you’re at risk of a heart attack. Read the full article in the Feb. 22 issue of Navarre Press. Visit www.navarrepress.com/subscribe to view subscription options. Sign […]

Just one thing

Just one thing

If you could change one thing about your nutrition that would make a big difference it could be simply to add more raw food. “Let food be thy medicine and medicine be thy food,” is a quote widely attributed to Hippocrates who is often called the father of medicine (i.e., Hippocratic Oath). Whether or not […]

Seniors’ preventive health checkups can make big difference in the long run

Seniors’ preventive health checkups can make big difference in the long run

Major health issues are tough to ignore. But all too often older adults, particularly those 65 or older, come up with a reason not to take part in routine clinical services that could end up preventing more serious health problems down the road. Dr. Anita Westafer of Sacred Heart Health System specializes in preventive care […]