Alysia Montano

Why pregnancy is a superpower, not a handicap

Why pregnancy is a superpower, not a handicap

All of your senses are heightened during pregnancy. You know who else has heightened senses? Spiderman! Does that mean being pregnant is like being a superhero? “It’s the most fantastic way to think of it,” said Dr. Erika Schneider, OB/GYN physician at Baptist Health Group in Pensacola. “It’s essentially a living foreign body inside of […]

Pregnancy fitness advice gets an overhaul

Pregnancy fitness advice gets an overhaul

“Giving birth is pretty much like a workout and exercising while pregnant is like training for it,” said Navarre resident Krista Keeler. Keeler was a collegiate athlete and currently works out at Commando CrossFit on Hurlburt Field. She is 22 weeks pregnant. Keeler is part of a movement of pregnant women who are maintaining their […]