Navarre residents Shay Griffin and Nicole Lancaster traveled to Mobile, Ala. for the Heart of Dixie fitness competition Aug. 9. The women, who are friends and mothers, were both successful at the competition where Griffin took first place in open figure A and Lancaster took third place in open bikini class D.
This show was Lancaster’s second in the bikini category while Griffin competed as part of her fourth show, second in the figure category. The preparation for the event was not for the faint of heart.
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