As you get working on your health and fitness goals for 2017, I know you might have trouble spots you want to work on. I also know you might not quite know how to do so. The good news for you is Navarre has many knowledgeable personal trainers, several of which are willing to help you tone those trouble spots over the coming months.
Read the full article in the Jan. 26 issue of Navarre Press. Subscribe online at navarrepress.com for as little as $38 per year.