Let’s get SUPER

Getting fit is a super idea! One of the best ways to do that is with what we fitness folks call “Supersets.” A superset is a fancy way of making you do more than just one exercise at a time. However, that extra work is for a purpose!

Read the full article in the March 9 issue of Navarre Press. Subscribe online at navarrepress.com for as little as $38 per year.

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