Karen Cataldo is an exercise physiologist on a mission.
She has plenty to do as the director of the Riptide Fitness Center at Hurlburt Field, but every January, she takes time from her administrative duties to lead a boot camp with attitude. Men and women of all ages and sizes join the program for the challenge, the prizes and to get a jump start on that weight loss resolution. Lt Col Arthur Carlson, retired USAF, tried the program last year.
“Of all the programs I’ve tried in the past this was by far the most enjoyable and effective!” said Carlson.
For more on this story, check out the Jan. 13 edition of the Navarre Press or subscribe online.