Three years ago Pete Sharrett found himself chasing children while coaching friends and family through CrossFit workouts in his garage. He led coworkers in similar workouts at the Ocean City Wright Fire Department, where he works. Then he and his family started having workout parties that combined CrossFit and BBQ.
“We are a family of athletes,” Sharrett, one of four co-owners of a new CrossFit gym in Navarre, said.
The idea started four years ago when Sharrett’s brother Tyler told him about CrossFit.
“From the very first workout I did, I was hooked on it,” Sharrett said.
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