Senior fitness goes Hawaiian

Senior fitness had a Hawaiian twist Friday when seniors at the YMCA in Navarre wore grass skirts, Hawaiian shirts and coconut bras for their weekly Friday fitness class.

“We primarily focus on balance and do some sculpting, some cardio and a lot of hand eye coordination,” said class instructor Christine McLeod. “We do things like (Hawaiian Day) to make it fun.”

Read more in the Aug. 21 issue of Navarre Press or subscribe online here.

 

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